Low Carbs Okara Potato Salad

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Okara ‘Potato’ Salad

370 kcal - C 44g | P 36g | F 9g

Simple Recipe

📋Ingredients: (1-2 serving)
-50 g Okara Powder
-80-100 g Non-fat Greek Yoghurt
-1 tbsp Soy Sauce
-15 g Low Fat Mayo
-50 g Tuna Chunks (in spring water)
-30 g Shredded Onion
-30 g Shredded Cucumber
-20 g Corn
-Q.S. Salt

🍳Steps:
1. Marinate onions and cucumber with salt for 10 mins, then squeeze out their water
2. Combine Okara powder and Greek yoghurt, you can adjust the consistency of the salad by adjusting the amount of yoghurt used
3. Add in soy sauce and low fat mayo, mix well
4. Add in tuna chunks, corn, onion and cucumber, mix well (You can use any ingredients you like)

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